The CrossFit Football cert was great, packed full of information and excellent training. John and his team were outstanding.
A big thank you to John & Max.
CrossFit Football
CrossFit Balboa
MaxFitUSA
Also, Max [left] on saturday Snatched 142kg, then backed it up on sunday with a clean and jerk of 190kg. Strong guy, he knows his stuff and is an excellent coach, for those wanting o-lifting info check out his site at MaxFitUSA
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