For time;
20 Turkish get-ups @ 10kg [10L, 10R]
50 Sit-ups
20 Dumbbell cleans @ 10kg [10L, 10R]
40 Atomic sit-ups
20 Boxjumps
30 Hollow rocks
20 Dumbbell jerks @ 10kg [10L, 10R]
20 Supermans
20 Burpees
10 Sit-ups
20 Pull-ups
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