BJ Penn is the athlete that CrossFit founder Greg Glassman invented the workout " Fight Gone Bad " for.
In this clip BJ is 'pulping' a former steroid user.....Great work BJ, we hate those cheats!!!
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1 Stephen St,
Georgetown,
NSW 2298
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info@crossfitnewcastle.com.au
phone: 0410 340 927
Georgetown,
NSW 2298
Australia
info@crossfitnewcastle.com.au
phone: 0410 340 927
Articles from CrossFit Journal
- What is Fitness
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- CrossFit Induced Rhabdo
- Metabolic Conditioning Glossary
- CFJ 21: Zone Meal Plans
- CFJ 15: Nutrition-Avoiding Metabolic Derangement
- Fast Food
- Glycemic Index
- Meth in a Can
- Part 1: Diet, Inflammation and Disease
- Part 2: Diet, Inflammation and Disease
- Part 3: Diet, Inflammation and Disease
- Part 4: Diet, Inflammation and Disease, fish oil
- Part 5: Diet, Inflammation and Disease
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- Part 7: Zone Performance & Fish Oil
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