Sunday, March 22, 2009

Ok girls,
If you want to look like a 'Woman' while still being the fittest and healthiest you can be...do CrossFit!


you wont end up looking like a broken down old leather bag.....you know who im talking about ;)


Lauren Pryor: The Calgary Gazelle

March 19, 2009 8:00 PM

Posted in Regionals »
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Lauren Pryor_th.jpgEnlarge image

Lauren Pryor trains at CrossFit Calgary with CrossFit legend James Fitzgerald (OPT).

She was well prepared for the 08 Games, but had a brutal tear on her palms during the Thruster/Pull-up workout. We've seen some bad tears, but this was one of the worst.

She finished second in the Run, and top 15 in the Deadlift/Burpee workout. She'll be a force this year for sure!

Look for her at the Canada West Regional Qualifiers.

Lauren Regionals video ... [wmv] [mov]

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