3x3
Power Clean
3x3
Front Squat
30-20-10
KBS @ 24kg
Push-ups
Box jumps
Craig appears in the 2009 Filfest video. If you can tell Craig how many times he is in the Video he'll buy you a a handfull of drinks on Saturday night!
Check out what FilFest 2009 looked like: [wmv] [mov]
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