50 Turkish Get-ups [lunge] @ 25kg
Max reps in 5mins;
Band sprints @ 10m
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1 Stephen St,
Georgetown,
NSW 2298
Australia
info@crossfitnewcastle.com.au
phone: 0410 340 927
Georgetown,
NSW 2298
Australia
info@crossfitnewcastle.com.au
phone: 0410 340 927
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