May 11, 2009
This is the 12th episode of the Weekend Edition of CrossFit Radio, which aired at 6pm PDT on Saturday, May 9th, 2009.
00:00 - 16:59 Interview/Matt Stonkus. Matt is a collegiate athlete from Waterloo, Ontario, Canada, who has embraced CrossFit Football as his primary training program since its inception. Matt has realized significant athlete performance gains from his CrossFit Football work and diet, and explains why this program should be adopted by… Continue Reading
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