Monday, February 18, 2008

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."


Are you interested or committed to your health and performance? We hear the excuses all the time...too far, too early, too late, too expensive, too hard.

Is 15mins too far to travel? is 6am too early to start training? is 6pm not convenient for you? is $6.00 a class too expensive for you? is training everyday movements too hard?....

Answer Yes to any of those statements and your only interested.

All the others...

See you at the gym

Coach D





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