CrossFit Newcastle

2010 CrossFit Games

http://games2010.crossfit.com


For time;

Row 2km
Row 1km
Row 500m

50 box jumps before each row*

* do not include box jumps in row time. Only record individual Row times, not the total of the three.

Congratulations to Bec on making it to the Quarter Finals at the Billabong Pro in Maui